Saturday, July 9, 2016

Challenge St Andrews 2016

Fourth Challenge Tomorrow

http://www.atlanticchip.ca/events/results.php?year=2015

2103: 6:18:26 swim  44:38 bike 3:07 run 2:18
2014  6:00:06 swim  41:11 bike 2:52 run 2:19
2015  6:33:33 swim  44:12 bike 3:18 run 2 :21
2016- 6:23:11 swim  41:47 bike 3:12 run 2: 18

updated new years day 2019- with tos

got my legs shaved for tomorrow.. will see if that makes me faster...


2016:
https://raceroster.com/results/unstructured/9k272ktz56b292bt?id=329
188th place
2016: 6:23:11  swim 41:47 bike 3:12 run 2:18

6:18, 6:00, 6:33, 6:23.... swim times all within 4 minutes.. run times all within 3 minutes