2011- Run 68 8K by gumushel at Garmin Connect - Details
last mile barefoot
late night squash game
This run in St. Stephen puts me over the 600 km mark for 2011... 373 miles
Saturday, April 30, 2011
Wednesday, April 27, 2011
2011- Run 67 10K by gumushel at Garmin Connect - Details
2011- Run 67 10K by gumushel at Garmin Connect - Details
first barefoot run of more than 100 meters... felt like freedom
can't go slow barefoot... have to keep turnover up
first barefoot run of more than 100 meters... felt like freedom
can't go slow barefoot... have to keep turnover up
Friday, April 8, 2011
Sunday, April 3, 2011
2011- Run 53 5K by gumushel at Garmin Connect - Details
ran with Eric Porcelatto
he was in shorts
what a madman
he was in shorts
what a madman
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